Incoming Meetings
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Register for
Confirming your registration for this event costs 1 credit.
Once you confirm your registration, you will receive an email with the meeting link.
Past Meetings
Full Hour Class 001: Chair & Two Soup Cans, Core Ball & Block
WatchFull Hour Class 002: Pair of Weights, Core Ball & Block
WatchFull Hour Class 003: Single Weight, Core Ball & Block
WatchFull Hour Class 004: Single Weight, Core Ball & Block
WatchQuickie 001: Warmup – 15 mins
WatchQuickie 002: Floor Work, Core Ball & Block – 30 mins
WatchQuickie 003: Foam Rolling Deep Tissue Stretch – 15 mins
Watch15min – Chair
Watch30min – Floor
Watch30 min – No equipment, Chair only
Watch30 min – Warmup with Cans
Watch30 min Floor
Watch60 min – Chair, Weight, & Floor
Watch60 min – Towel, Chair, Weight & Floor
Watch
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Watch Recording
Watching this event now will cost 1 credit.